Organic Chia Seeds - Elan 250g

Tiny, crunchy and full of goodness. Elan Organic Chia Seeds (250g) are rich in fiber, iron and calcium — and once soaked, they become chewy and slightly sweet. Magical in yogurts and desserts.

Why you'll love it

• Rich in fiber, iron and calcium.
• Magical texture: soaked, they swell and become soft.
• Certified organic.
• A digestive ally, easy to add to your daily routine.

Who it's for

For you if you want to simply enrich your diet: at breakfast, as a snack or in your recipes, these little seeds do a lot.

How to use it

Sprinkle them on salads, yogurts and fruit bowls, or prepare a chia pudding by soaking them for 15 minutes (or overnight) in milk or a vegetable drink.

Ingredients

(see packaging) organic chia seeds.

Frequently asked questions

Should they be ground?
No: unlike flax seeds, chia can be eaten whole, raw or soaked.

What is chia pudding?
Seeds soaked in liquid until they form a creamy texture — the base for a quick, healthy dessert or lunch.

How to store them?
Dry, away from heat, in an airtight container.

How much per day?
See the recommended serving size on the package.

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